Heart Rate Monitoring
Polar heart rate monitors show your students the effect of any exercise on their body. This means you can objectively assess students of all abilities while safely motivating them with instant feedback on their activity.
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The Polar Heart Rate Monitor
- Helps teachers educate the students to exercise in different heart rate zones which all give different benefits
- Gives students accurate real-time feedback on their exercise intensity
- Allows students to follow their fitness improvement
Exercising in the right heart rate zone
While heart rate monitors help your students find their personal exercise intensity, they also tell them what zone they should be exercising in for optimum results. Target heart rates and heart rate zones are calculated as percentages of the maximum heart rate (HRmax) and are displayed on screen to keep your students on the right track.
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