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Welcome to Heart Rate Training

The best way to improving your fitness and seeing results is to train at the right intensity.

Getting the most out of your training doesn’t always mean working faster or harder. With a heart rate monitor, you can make sure you’re not over or under training, and make each session count. Use Polar as your training partner and you’ll have evidence of your progress – motivating you each and every time you train.

Polar People

Browse through Polar People to see how others have reached their goals with Polar training computers.

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Jordi

News photographer and runner. Wants to stay fit but rarely stays in one place long enough. "I turned to Polar for help and teamed up with the RS300X. It tells me how hard to run to get the most from every precious workout. Following speed and distance combined with heart rate helps me improve my running and get fitter."

Jordi