Anthony Bleasdale

By using a Polar HRM rather than just going on feel, I managed to change my training programme from, essentially, doing hundreds and hundreds of 'junk miles' to making each session specific to my goals.Training at the correct intensity improved my time trialling no end, and resulted in victory at the annual Duo Normand two Up Team Time TRial in Northern FRance (my racing partner also used a Polar HRM).