Matt Wilkinson

I'm on a quest to improve my health and fitness, and my Polar FT7 is a key part of my toolkit. I've especially taken to the Spin classes at my gym, and try to make at least one class a day, every day. I've become such a fixture at my gym that management approached me with an intriguing proposition: Try every single group fitness class and personal trainer and blog about it. We've called it "Matt's Mission" and you can read more about it at my gym's web site: http://www.sky-fit.com/matts-mission/I've lost over 60 pounds in 12 months, and find that my energy level and stamina have gone through the roof. I log my workouts into polarpersonaltrainer.com so I have a historical snapshot and can analyze the various bits of data. I work in the IT field, so I sit in front of computer screens all day... getting up and moving regularly makes me more productive, and my Polar Heart Rate Monitor gives me extra motivation.